Teraz, dalszy ciąg Pogaduszek tutaj:
http://maria-mojawizjazdrowia.blogspot.com/

czwartek, 2 lipca 2009

Zupa pomidorowa / Tomatoe soup -raw

Photo: tutaj

Zupa pomidorowa bez gotowania.
Dobra na letnie upały.


Składniki:
4 średnie pomidory
1 łodyga selera naciowego/pietruszki
0,5 posiekanej czerwonej papryki
2 łyżki świeżej bazylii
2 łyżki soku z cytryny
sól
pieprz cayenne
posiekana ostra papryka do smaku
trochę wody



Sposób przygotowania:

Zmiksuj składniki z blenderze. Zupa jest przepyszna!!!

Jeśli chce się uzyskać zupę o "cięższej" konsystencji można dodać awokado.
Zupę można podgrzać w gorącej wodzie do temp 40st. C .
Porcja jest dość duża, a zupy RAW FOOD należy jeść zaraz po przygotowaniu. Na jedną osobę polecam 1/4 składników.

*****
Więcej Raw (surowe) przepisów na stronie Wegetarianie: Przepisy Raw Food
*****
English
*********

Raw Tomato Soup
Good for hot days.

Ingredients:
4 medium tomatoes
1 celery stalk / parslay
0.5 chopped red peppers
2 tablespoons fresh basil
2 tablespoons lemon juice
salt
Cayenne pepper
chopped chilli pepper to taste
little bit water


Method of preparation:

Mix all the ingredients in blender.
Soup is delicious!

If you want to get soup on the "heavier" consistency, you can add avocado.

Photo by Brent Follett

Soup can be heated in hot water (temp 40 C).
The raw soup should be eaten immediately after preparation.
For one person, I recommend 1/4 components.

Bon Appetit!

10 komentarzy:

Jimmy pisze...

every body dreams of going to America and making millions

me too
I have many girl friends there

Queenmothermamaw pisze...

Maria, have missed you. Are you writing up a storm on your memoirs?
I loved that recipe. Come visit me.
Blessings
QMM

KarenHarveyCox pisze...

Oh Maria,
Tomato soup is my favorite, but I have never had cold tomato soup before. I must try this. I just finished my lunch and I had a tomato sandwich, my favorite.

I hope your writing is coming along nicely. My favorite reads are memoirs and travel memoirs.

Well, it was lovely to hear from you. I hope that you have a beautiful day.

Blessings, Karen

Theresa @ Take A Sentimental Journey pisze...

Hi Maria,the soup sounds delicious.Did you grow any tomatoes this year ? I am waiting for mine to ripen.I love tomatoe and mayonaise sandwiches !

Hobo ........ ........ ........ pisze...

Add little bit pepper over tomato soup and it is toooooo good.

inspirações da Jô pisze...

How soup delight! A delight must be same, and I also adore tomatoe!

A thousand kisses and an excellent of weekend!

KarenHarveyCox pisze...

Maria, I just stopped back to say. Cielo from The House In The Roses is having some fun on Monday with some kind of shoe party. I thought you might like to know. I know that you are always up for a bit of fun.

Happy Happy weekend.

Blessings, Karen

MARIA pisze...

Thank you Karen for reminder!

louise pisze...

Tomato soup, a favourite of mine. I like soup served hot. The presentation of the soup is a great idea. x

Charli and me pisze...

Now this looks very delicious Maria. I have always loved tomato soup. Thank you so much for the recipe. Charli is sending hugs your way. I hope you had a nice weekend ♥

Related Posts with Thumbnails

Moje 80-te Urodziny/ My 80th Birthday

moje tańce
Try JibJab Sendables® eCards today!